Feeling mentally blocked? Learn how to clear your mind from clutter with this simple and doable tips.

How many times do you answer "How are you?," with "Busy?"

Today our society is so overwhelmed with work and doing so much stuff, that we have forgotten how to answer a simple

This is what's going to happen. You will watch the ‘Alike’ short film. Towards the end, your eyes will well up and a tear will run down your face. I want you to take a moment and breathe and let any feelings flow through you, even if they’re uncomfortable.

I remember a time when I thought I would be married with at least two kids by the time I turned 30. It was just a hard cold fact. By the age of 26, I would meet my forever partner, we would get married, and a year later

To start this story, I want to point out that my financial history was terrible in 2006-2012. With a credit score between the high 500s and low 600s. I was always angry, fearful, and anxious:

How many times you have tricked yourself into believing that you can’t do something?

A lot right? Just the other day, I saw one riding one of Razor scooters through Tempe, and I

Everyone knows the feeling of having a million and one items on their to-do list.

But it doesn't have to be this way!

Let me just start off by saying, decluttering your life is by no means easy. No matter what approach you take, it’s hard work.

The physical actions of removing things from closets, beds, storage,

What does it mean to simplify your life? Most websites portray a simple life as serene, gentle, nature-driven, and mystical. Filled with quiet moments and hidden