Feeling mentally blocked? Learn how to clear your mind from clutter with this simple and doable tips.

Balsamic chickpea arugula salad is a yummy lunch, dinner or side salad- especially during warmer weather.

How to handle family drama during the holidays so you can maintain boundaries and your sanity.

Start your day right with beans for breakfast! These recipes are Bean protocol friendly and delicious!

Here are the best and thoughtful gift ideas you can give someone even when you’re short on cash.

Here are the answers to The Bean Protocol most Frequently Asked Questions (FAQs).

Here are realistic self care ideas you can that aren’t eating chocolates and having bubble baths.

Are you curious about the Karen Hurd Bean Diet? Here’s the 101 and why beans are necessary to eat in your daily life.

Human design reveals how we respond to life so we can fulfill our life’s purpose using a combination of spiritual teachings.

Super simple tasks you can do to keep your house clean and fresh even when you’re feeling super lazy.

Learn the basics of a Manifesting Generator in human design and how the tools improved my life!

Here are the best remedies that helped me recover from the Bean Protocol Side effects.

The Bean protocol has become popular for healing, but it’s also a plan to help people lose weight.

Grains are a key part to any healthy diet. Here’s why it’s important to eat them even if you’re on the Protocol.

Easy Swiss Chard Recipe with Tunisian Chickpeas packed full of flavor and nutrients and perfect for TBP!

Here are the best exercises that promote healing even while you’re on the Bean Protocol.

Everything you need to know about cooking lentils from green, brown, black, red, and french lentils!

Bean Protocol Approved recipes from delicious main meals and snacks that you’ll devour!