Posts tagged Routines
A Simple Start To A Self-Care Routine That Anyone Can Do!

As I was making breakfast this morning, I dropped a freshly peeled avocado half on the floor. 

As I tried to catch the avocado, I yelled: "God, you are so stupid!"

It's hard to believe how hard I am on myself. If it were anyone else, like the BF, I would be like "oh, no worries babe, let me just wash it off quick." Squeeze lemon juice for extra sanitation and let the day move on because dropping an avo on the floor isn't a big deal. 

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7 Steps To Making Life Changing Habits You Will Actually Keep!

Many say that September is the new January. We all know what happens in January, resolutions, new beginnings, and setting goals. But we also need to recognize our habits, good and bad.

I’m a firm believer that good habits simplify your life and increase productivity. When you create good practices, like eating healthy, getting enough rest, your body and mind function improve. 

It goes without saying, but bad habits, keep you stagnant and uneasy. Lame!

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