Posts tagged Mindfulness
How to Get Rid of Mental Clutter And Become Energized

I've been going nutty sitting in front of my computer trying to write this blog post. Between not getting all of my thoughts down and my mind taking me on 1,000 different tangents, I am in need of a mental detox to get rid of the mental clutter.

As it's the start of the new year, the internet is buzzing with excitement, hopes, and motivation. For this reason, I have been resisting a detox for fear of falling behind the pack. 

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10 Ways To Simplify Your Life, So You Can Live A Life You Love!

How many times do you answer "How are you?," with "Busy?"

Today our society is so overwhelmed with work and doing so much stuff, that we have forgotten how to answer a simple question. 

But it honestly doesn't need to be this way. There's so much room to simplify our lives if we're willing to spend a little time letting go, reducing, and fine-tuning everyday tasks!

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