Many say that September is the new January. We all know what happens in January, resolutions, new beginnings, and setting goals. But we also need to recognize our habits, good and bad.
I’m a firm believer that good habits simplify your life and increase productivity. When you create good practices, like eating healthy, getting enough rest, your body and mind function improve.
It goes without saying, but bad habits, keep you stagnant and uneasy. Lame!Read More